How to Maintain Good Oral Hygiene with Invisalign

Maintaining good oral hygiene is crucial for overall dental health, especially when undergoing orthodontic treatment with Invisalign. While Invisalign aligners offer a discreet and convenient way to straighten teeth, they require special care to ensure optimal results and prevent dental issues. Here’s a comprehensive guide on how to maintain good oral hygiene with Invisalign.


Invisalign aligners are clear, removable trays that gradually shift teeth into the desired position. During treatment, it’s essential to prioritize oral hygiene to prevent plaque buildup, tooth decay, and gum disease. By following a few simple steps, you can keep your teeth and gums healthy while wearing Invisalign.

Brushing and Flossing

Brushing and flossing are fundamental components of good oral hygiene, especially when wearing Invisalign aligners. Here’s how to incorporate these practices into your daily routine:

Brushing Techniques

  • Brush After Meals: Brush your teeth after every meal and snack to remove food particles and plaque that can accumulate around the aligners.
  • Use a Soft-bristled Toothbrush: Use a soft-bristled toothbrush to gently clean your teeth and the surface of your aligners. Avoid using a hard-bristled brush, as it may damage the aligners.
  • Brush Thoroughly: Brush for at least two minutes, making sure to clean all surfaces of your teeth, including the chewing surfaces and along the gumline.
  • Clean Aligners: Use a separate toothbrush to clean your Invisalign aligners with lukewarm water and a mild antibacterial soap. Avoid using toothpaste, as it can be abrasive and may scratch the surface of the aligners.

Flossing Techniques

  • Floss Daily: Flossing is essential for removing plaque and food particles from between the teeth and under the gumline. Use dental floss or an interdental cleaner to clean between your teeth at least once a day.
  • Floss Threaders: If you find it challenging to floss with traditional dental floss, consider using floss threaders or interdental brushes designed for braces or orthodontic appliances.
  • Be Gentle: Be gentle when flossing around the edges of your aligners to avoid damaging them. Take your time and use a gentle back-and-forth motion to clean between each tooth.

Regular Dental Check-ups

Regular dental check-ups are essential for monitoring your oral health and ensuring that your Invisalign treatment is progressing as planned. Here’s why dental visits are crucial during Invisalign treatment:

  • Monitor Progress: Your dentist will monitor the progress of your Invisalign treatment and make any necessary adjustments to ensure the desired outcome.
  • Address Issues: Dental check-ups allow your dentist to address any issues that may arise during treatment, such as cavities, gum inflammation, or aligner fit.
  • Professional Cleaning: Professional dental cleanings help remove stubborn plaque and tartar buildup that may be difficult to reach with regular brushing and flossing.


Maintaining good oral hygiene is essential for the success of your Invisalign treatment and your overall dental health. By following a strict oral hygiene routine that includes brushing, flossing, and regular dental check-ups, you can ensure that your teeth and gums stay healthy throughout your treatment journey. Remember to brush after meals, clean your aligners regularly, floss daily, and visit your dentist for regular check-ups and cleanings. With proper oral hygiene practices, you can achieve a beautiful, healthy smile with Invisalign.


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